THE INTRO ABOUT LJ FILM ROOM TRAINING RECRUIT ME
THE INTRO ABOUT LJ FILM ROOM TRAINING RECRUIT ME
THE WORK THEY DON'T SEE

BUILT
IN THE GYM.

Game day shows the result. Training shows the reason. Every rep. Every drill. Every early morning.
SKILL DEVELOPMENT SHOOTING FOOTWORK STRENGTH CONDITIONING
NO SHORTCUTS

THE GAME
OWES YOU NOTHING.

Talent gets attention. Work keeps it. The goal is simple: get better every time the shoes hit the floor. Training is where weaknesses become weapons and confidence gets earned.
WORK NOW.
SHINE LATER.
INSIDE THE LAB

WATCH THE
WORK.

DEVELOPMENT

STACKING
REPS.

SHOT MAKING

Building consistency, range, balance and confidence from every spot.

HANDLE

Creating separation, controlling pace and attacking space.

FOOTWORK

Details matter. Better feet create better opportunities.

BODY

Strength, conditioning and durability built for the next level.

MORE TRAINING

SEE THE
GRIND.

Watch more workouts, drills and development on L.J.'s YouTube channel.

VIEW YOUTUBE CHANNEL →